Working together to unpack your story to find your balance in life.
Balancing Life Therapy
Let's work together to find your balance.
A Bit About Therapy
Everyone has a story. Just as in a book or a movie there are many chapters and scenes to our stories. Sometimes these chapters can throw us for a loop, take us places we were not expecting, throw us completely off balance. Working together I have the tools that can help you find your life’s balance once again.
Services I Offer
Let's start your journey toward healing together!
Individuals
Are you struggling with life issues, too many commitments, too many people vying for your attention and time? Let’s work together to find the tools to help find a better balance with the many different facets of your life. Together we will work to solve current issues, improve positive thinking and behavior. I have a variety of therapies and techniques we can use to find your balance in life again.
Teens, Families, Couples
Relationships are hard. Are you struggling with someone close to you, are you butting heads, are there situations happening in your world you are unable to reconcile? Let’s work together to find the tools to get your relationships back where they should be. I work within a variety of therapies and techniques that can help restore the complex and challenging circumstances you may be finding yourself in.
Addictions
Have you found yourself at a place in your life where you are no longer functioning at optimal level? Are you resorting to substances to get through your day, your week, your life? Often when people begin to use a substance to destress or unwind, before they know it the substance has taken control and an individual may find themselves in a place they never expected. Let’s you and I work together to unpack the reasons you may be in the space you are today. I have the tools, therapies, and techniques to delve into what issues may be burdening you. Let’s work together to give you back your life.
My Approach to Counseling and Clientele:
I work with a variety of clientele with my specialties gearing toward the following:
Pre-teens
Teenagers
Individuals
Empty-nesters
Addiction
Anxiety
Depression
Family
Couples
Career Counseling
I utilize a wide variety of modalities and techniques, including the following:
Cognitive Behavioral Therapy
Solution Focused Therapy
Strength-based counseling
Interpersonal counseling
Mindfulness techniques
Motivational Interviewing
Contact Me
I can be reached via text, email, phone or video chat.
Initial consultation free, to make sure we are a good fit.
Bren Elliott M.A. LLPC
1005 Giddings Ave SE
Grand Rapids, Michigan 49506
License 6401016882
616-729-6090
